1.0https://abarcahealth.comHans Amaliahttps://abarcahealth.com/author/hans-amalia/rich600338<blockquote class="wp-embedded-content" data-secret="cRNaaDZaZk"><a href="https://abarcahealth.com/calcium-supplements-what-to-know/">Calcium Supplements: What to Know?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://abarcahealth.com/calcium-supplements-what-to-know/embed/#?secret=cRNaaDZaZk" width="600" height="338" title="“Calcium Supplements: What to Know?” — " data-secret="cRNaaDZaZk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://abarcahealth.com/wp-content/uploads/2023/09/Calcium-blog.jpg1200676Since we were babies, our mothers encouraged us to drink milk to build strong bones. Calcium is essential for building and maintaining strong bones, as well as for the proper functioning of the heart, muscles, and nerves. However, as adults, how do we get calcium? Our bodies don’t produce calcium, so we must obtain it […]