A Better Way

Fad diets and ulcerative colitis

It seems like fad diets are everywhere. But, despite what we see on social media, it is important to remember that not every eating trend is healthy for everybody. For example, if you have ulcerative colitis (UC)--a condition that causes...

1-9-2022

Abarca Health: Fad diets and ulcerative colitis

Learn more about the thyroid gland & how it affects your health

January is here, bringing new year goals and opportunities. However, one of your biggest goals this month should be to check your thyroid health. According to the American Thyroid Association (ATA), more than 12% of the U.S population alone will...

1-1-2022

Abarca Health: Thyroid Gland Health Awareness

Being mindful of mental health during the holiday season

The holiday season can be a challenging time for our mental health, especially as we continue to navigate the COVID-19 pandemic.  64% of people with mental illness report holidays make their conditions worse, according to a study by NAMI. Here...

12-8-2021

Abarca Health: Being mindful of mental health during the holiday season

A vaccine for Parkinson’s Disease?

Last year, the first data was published from a clinical trial evaluating a vaccine for Parkinson’s Disease. While the multi-year study was relatively small, the results could be big for the healthcare industry and millions of people around the world...

8-30-2021

Abarca Health: A vaccine for Parkinson’s Disease?